Adjusts to four different positions 45 90 flat and decline for workout versatility.
Bowflex 3 1 adjustable workout bench reviews.
Reviewed in the united states on march 10 2017.
This is a terrific bench but it is missing two useful inclinations.
It will turn your space into the ultimate home gym.
It has its limits and a few minor problems though.
The bowflex selecttect 3 1 adjustable bench is a good workout bench for people who work out on regular basis.
If you re really into weight training you ll probably want to buy the slightly more expensive version which has more features and settings but this bench has all the functionality you need for a standard free weights workout.
The bowflex selecttech 3 1 adjustable bench is very affordable check current price compared to other benches in its class.
Fitness decks have revolutionized the workout bench.
The benefit of plastic fitness decks is that super lightweight easy to change positions and they double up as an aerobic step up.
If you have a 1 x 4 piece of lumber a couple of wood screws and some glue you can fix that.
Material the 3 1 is a single piece top and the 5 1 is two pieces.
The bench is solid and versatile with its four key positions.
It is perfect for a beginner and medium level strength training at home particularly with dumbbells.
Reviewed in the united states on march 10 2017.
Before products like the power systems fitness deck were introduced almost all workout benches looked the same.
If you have a 1 x 4 piece of lumber a couple of wood screws and some glue you can fix that.
Bowflex 3 1 adjustable bench verified purchase pretty good bench.
The bowflex 3 1 weight bench is a good value and versatile piece of exercise equipment for a home gym.
Weight the 3 1 weighs in at 55 1lbs and the 5 1 weights in at 61 7lbs.
I wasn t sure if i would use the decline but with the easability of attaching detaching the leg anchor i use it all the time.
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It is even the best option for those who love lifting.
This workout bench is beneficial in targeting different parts of the body because of its four inclinations.
Given the price is lower than the 5 1 i would personally recommend the bowflex 3 1 adjustable bench over the 5 1.
This is a terrific bench but it is missing two useful inclinations.
Bowflex 3 1 bench verified purchase.
Bowflex 3 1 bench verified purchase great functionality at a reasonable price.
So your whole body workout will be done with the help of one equipment.
30 degrees and 60 degrees.
Decline flat and two incline.
The bowflex adjustable 3 1 series bench is a must have addition to any workout area.
Bowflex 3 1 bench verified purchase.